Ultimate Results

I have been in many big gyms and had 4 different trainers. Ultimate Results is the only place where I felt comftorble with the atmosphere and got the best results with my personal trainer. I am also very happy with both my workouts with my trainer and my interactions with weight loss expert at Ultimate Results. The weight loss expert was willing to take my fear of grocery shopping away this week. He met with me at grocery store for an hour. We walked up and down each aisle while he showed me about great & tasty alternative food options. First, I must say he is fantastic! I have an allergy to yeast and she has put in more research, care, and thought into my diet than all of my previous doctors and dieticians combined. He frequently sends me information about my allergy, foods and websites as she researches. All three of us have noticed a difference in my complexion and that my body appears to be less bloated in just one week after beginning detox plan. I am amazed with extensive knowledge of ingredients and nutrition. He has also found a way for me to eat without learning how to “cook.” Needless to say, Ultimate Results continues to go above and beyond with outstanding services. They have helped me to feel less intimidated, more educated, and happier about my food choices and my body. My trainer is a gem. she has been kicking my behind as usual and making me look great. She has also taken the time to call and remind me to do cardio. Right now she is encouraging jugging while the weather is still great. We are going to get me up to running status in a few weeks. She also spent yesterday morning building up my confidence before I went and tackled a job interview. I am blessed. You know how to put a great studio together, I am grateful to be a client. Thank you Ultimate Results. more

The size 6 figure of my 20's and 30's, after having 3 children had crept up to a size 14 by the time I reached 48. I thought maybe I wasn't too old to do something that would improve my looks, fitness and overall health. I joined Ultimate Results cause they don’t sugar coat what you want to hear. From the offset my trainer told me if I don’t keep and maintain my food journal- then he can’t promise great results. Thank god I listened, my goal was to lose 30 pounds and to be able to wear sleeveless clothes and shorts again! I also want my husband to look at me as he did 20 years ago. ! At the end of a year (2011) at Ultimate Results, I had met my goal of a 30-pound weight loss, my cholesterol was down to 178, my blood pressure was also lower, and I have been size 6 wearing sleeveless blouses and shorts. I look and feel better at 48 than I did at 35. Please don’t waste your time and money. Join Ultimate Results for results of your life! more

Ultimate Results in Del Ray Virginia has been a blessing to me in many ways. Before I joined Ultimate Results, I had a terrible eating habit, and I never worked out. In fact, I viewed the gym as my enemy; it was boring to run on the treadmill and I hated doing crunches because it hurt my neck. My other frustration was that I didn’t see any results. However I was very conscious that I was overweight and unhealthy. I wanted to work out because I knew I should be healthier and thin. I made up excuses like, “I don’t have the time today, but I’ll do it tomorrow.” That was the excuse I used for years, but one day something changed. On my way to work I would drive past Ultimate Results and think to myself “maybe I should check it out”. A few weeks later, I walked in and was greeted by warm, inviting, understanding individuals (Ultimate Results Team) who appeared genuinely interested in my goals of becoming healthy and losing weight. My trainer and I started the journey that I had struggled with for many long years. Working with my trainer has been a continuous positive experience; mentally, emotionally and physically. Her role is not limited to a trainer because she is a role-model, a teacher and a friend. She has a keen gift of knowing how much to push me. Her constant motivation and optimism keeps me focused when I have a hard time with my overall program. As a result, in two and a half months I lost 22 pounds and 16.5 inches! I never thought in a million years that I’d actually feel healthier, stronger and more energetic, and I owe this success to the Ultimate Results team for guiding me on this challenging journey that I continue to conquer! Thank you, Ultimate Results Personal Training & Weight Loss Center. more