Symmetry Counseling provides counseling, coaching, and psychotherapy for individuals, couples, and families. The therapists at Symmetry are highly trained in proven therapeutic techniques, and utilize a direct, engaged, and active approach with their clients. Navigating life's challenges often entails acquiring new skills; the Symmetry team believes these skills can be learned and implemented during the counseling process. At Symmetry, we recognize that setting goals and measuring results are an important part of the healing process. A client's participation enables them to proactively explore the thoughts, feelings and experiences that guide their current and past choices. This results in change that is both honest and sustainable.