I enjoyed the private space to workout in.
Give one star only because I am required to give at least one. Horrible gym. Contract is a ridiculous scam, beware! Constant wait to move to next room or machines. Management off...
Private Indoor 30 Minute Workout Sessions With Personal Trainers
Private Workout offers a unique indoor 30 minute workout designed by personal trainers who have been trained by The Cooper Institute in Dallas, TX.These 30 minute workouts can be done alone or with a personal trainer. Here's the secret: the average person loses up to a pound of muscle each year from age 20 to 40. The average 20 year old body requires around 2000 calories per day, but the average 40 year old body requires only around 1200. Wonder why you just cannot eat as much as you used to without gaining weight? This is because the 40 year old body is burning around 800 calories less since it no longer has to maintain the muscle mass that you lost! REGAIN the muscle and LOSE the fat! Private Workout has designed the perfect system to get you to build muscle and lose fat in just 30 minutes 3 x a week.