don't waste your money! Let me save you a chunk of change... No Carbs, eat 500 calories a day, take a daily multi-vitamin, take a sub lingual vitamin B.
I spent over $500 in one month, and I did lose some weight, but not due to the help of any counseling at the clinic. at each $70 visit ( which turned out to be $80 after the ""highly reccomended vitamin B shot) I was weighed and the clinician spent most of the visit putting the results in the computer. then I got the weekly handout. If I did ask any questions on food choices, I got the stock reply ""read the label"". after not showing I was in ketosis after 4 weeks I asked to speak to the nurse practitioner, who belittled me. NOT a pleasant, uplifting or supportive experience at all.
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