I am currently an ACSM Certified Exercise Physiologist and an ACE Certified Fitness Nutrition Specialist. I have been personal training and coaching individuals since I was 17 and I honestly could not have chosen a better career. I have a true passion for health and fitness and have learned so many lessons and overcome so many obstacles in my own fitness journey that I just cannot imagine not sharing that journey with you and helping you plan and achieve your own goals and dreams! I believe mental health, nutrition, and exercise are all very closely combined and I work closely with each and every client on a personal level to help them connect with their goals and truly change their lives in unimaginable ways. "Fitness" is not just weights in a gym or miles on the road. It is a complete package of health and happiness that each and every one of you deserves to have in your hands.
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