When you become a member of the IM=X Pilates Studio, you will participate in our unique and powerful selection of classes that address your alignment, muscle tone, flexibility, cardiovascular endurance and posture/stabilization. IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of Pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core. Here is one equation that will keep you fit! ...In a one-hour [IM=X] workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer... pro athletes, including members of the NY Mets use it... -Physical Magazine Our team of professionals cares about your experience and results! Each IM=X Pilates Studio has certified instructors and personal trainers who have gone through the IM=X Pilates and Fitness Certifications. Our Master Trainers are available to ensure that you are achieving your goals. Whether you need to lose weight, reduce back pain, improve performance, reduce age-related incontinence or just feel strong, our trainers are available to help. CHILD CARE AVAILABLE. Please visit our Web site for more information on our various programs and our full class schedule.
* Small Classes for Personalized Attention * Pilates (Floor & Reformer) * Yoga * Spinning * Cardio * No Initiation Fee * CHILD CARE AVAILABLE * Convenient Online Class Scheduling & Account Management * FREE Workshops * Private and Semi-Private Sessions * Memberships starting as low as $59 / Month * Shower Facility Available For the Early Bird