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Health Palace Nutrition Center

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4814 SW 75th Ave
Miami, FL 33155

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(305) 229-9195
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Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Health Palace Nutrition Center - Miami, FL
Reviews
( 148 )
( 2 )
( 0 )
( 0 )
( 2 )

Best

They are the best trainers hands down! They are honest and give you tough love but that's what works for me! They have spinning and kick boxing which is so much fun! I come out of...

Worst

If personal training is what your looking for, this is not the place. As the owner told me "for the price your paying your not gonna get one on one training, if that's what you wa...

No BS! 10/4/2010

If you want to see your body transform into something you NEVER would've thought possible, come meet Sidney & Cari. There's not one person I've seen walk in and leave without incredible results. This year I took something off my bucket list. I actually signed up for Universe Model Competition. I knew Sidney & Cari were the only ones that could help me achieve my goals. With great personal training, motivation and support, I placed 15th out of 40 women (my first competition). Once you train @ Health Palace you'll never want to go anywhere else! RESULTS ARE 100% GUARANTEED!!! more
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INSANITY 9/30/2010

Have you ever heard of that saying, "BODY UNDER CONSTRUCTION" or "Squat till you Puke?" Well, this place gives those sayings a whole new meaning. I have been part of the Health Palace family for about 7 years now. I have tried crossfit, gyms, bootcamps... you name it. This is a unique fitness center where there is NFA!!! With Health Palace Personal Training, you receive a complete suite of services designed to help you stay motivated and on track. Their in-home personal training program brings fitness training, motivational coaching, and dietary support together in one offering. THIS PLACE IS NO JOKE! So if you can't take the heat get out of their way. You will be squatting and lifting weights you never thought you could. Now they offer, what I like to call, CARI'S SPIN ATTACK. I always thought people who took spining classes were insane. The workouts looked so intense. The music was always blasting from the spin room and in some cases the rooms were completely dark with the exception of colorful party lights. What is this -- aerobics on a bike? And then about a couple of months ago, I finally decided to try it. At first, I was a little intimidated by the more experienced "riders" with their fancy clip in bike shoes. Determined to give it a chance, I made it through the first class. Now, Cari's spinning is now my absolute favorite form of cardio. NO TALKERS PLEASE! Cari has her own set of classroom rules! So If what you need is a push to see your body transform, get compliments, or reach that peak you once had in the younger years, this is your MAGIC FIX. I am not saying it is easy. It is an ABSOLUTE challenge. Set your goal. But I do guarantee RESULTS. So get your NIKE shoes out and your BEN GAY to treat your soreness and ODD walking that you will be doing for a while and meet me at Health Palace. HOPE TO SEE YOU THERE! more
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INSANITY 9/30/2010

Have you ever heard of that saying, ""BODY UNDER CONSTRUCTION"" or ""Squat till you Puke?"" Well, this place gives those sayings a whole new meaning. I have been part of the Health Palace family for about 7 years now. I have tried crossfit, gyms, bootcamps... you name it. This is a unique fitness center where there is NFA!!! With Health Palace Personal Training, you receive a complete suite of services designed to help you stay motivated and on track. Their in-home personal training program brings fitness training, motivational coaching, and dietary support together in one offering. THIS PLACE IS NO JOKE! So if you can't take the heat get out of their way. You will be squatting and lifting weights you never thought you could. Now they offer, what I like to call, CARI'S SPIN ATTACK. I always thought people who took spining classes were insane. The workouts looked so intense. The music was always blasting from the spin room and in some cases the rooms were completely dark with the exception of colorful party lights. What is this -- aerobics on a bike? And then about a couple of months ago, I finally decided to try it. At first, I was a little intimidated by the more experienced ""riders"" with their fancy clip in bike shoes. Determined to give it a chance, I made it through the first class. Now, Cari's spinning is now my absolute favorite form of cardio. NO TALKERS PLEASE! Cari has her own set of classroom rules! So If what you need is a push to see your body transform, get compliments, or reach that peak you once had in the younger years, this is your MAGIC FIX. I am not saying it is easy. It is an ABSOLUTE challenge. Set your goal. But I do guarantee RESULTS. So get your NIKE shoes out and your BEN GAY to treat your soreness and ODD walking that you will be doing for a while and meet me at Health Palace. HOPE TO SEE YOU THERE! more
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Health Palace Nutrition Ctr 6/1/2010

This is a place where friends recommend friends. There are no signs, no advertisements, just word of mouth. I joined after seeing great results in a much older friend of mine who was pretty whimpy looking before he met Sidney and Kari. It is clean and professional. Fully equipped with more torture contractions than I can utilize in 1 hour. The equipment is of the highest quality that I've ever used and very well maintained. Come in ready to be challenged otherwise stay home. I am not a bodybuilder, as you can see from my picture, but they work at all different levels. Like my elderly friend says: ""Game on"" Pros: Get results; clean, friendly, professional atmosphere Cons: you will be pushed to your limit more
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Health Palace Nutrition Ctr 6/1/2010

This is a place where friends recommend friends. There are no signs, no advertisements, just word of mouth. I joined after seeing great results in a much older friend of mine who was pretty whimpy looking before he met Sidney and Kari. It is clean and professional. Fully equipped with more torture contractions than I can utilize in 1 hour. The equipment is of the highest quality that I've ever used and very well maintained. Come in ready to be challenged otherwise stay home. I am not a bodybuilder, as you can see from my picture, but they work at all different levels. Like my elderly friend says: "Game on" Pros: Get results; clean, friendly, professional atmosphere Cons: you will be pushed to your limit more
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Best Workout EVER!!!!! 5/31/2010

I have got to say that Cary and Sidney are the best trainers. I am in love with Health Palace!! The motivation and attention they give to each and every single member is incredible. I love going to my training sessions, I get an incredible workout each time I go. It is never boring nor the same routine. Each week is something new and exciting. I saw changes immediately with the diet and workout plan that I was assigned, and I am STILL seeing changes! Thank you so much for being so INCREDIBLE!!!!! Pros: You'll come out feeling energized and ACCOMPLISHED! Cons: You will be EXHAUSTED!!!! more
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Best Workout EVER!!!!! 5/31/2010

I have got to say that Cary and Sidney are the best trainers. I am in love with Health Palace!! The motivation and attention they give to each and every single member is incredible. I love going to my training sessions, I get an incredible workout each time I go. It is never boring nor the same routine. Each week is something new and exciting. \r \r I saw changes immediately with the diet and workout plan that I was assigned, and I am STILL seeing changes!\r \r Thank you so much for being so INCREDIBLE!!!!! Pros: You'll come out feeling energized and ACCOMPLISHED! Cons: You will be EXHAUSTED!!!! more
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Amazing workouts 5/20/2010

I have never been so excited to workout. The trainers are all very motivating individuals and keep you pushing until the end. They keep a very personal relationship with all of their members and still manage to get you in and out on time. The trainers are all very knowledgeable. I could not ask to be part of a more committed group of individuals and would HIGHLY recommend their program. Pros: Quick results and attentive trainers more
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Amazing workouts 5/20/2010

I have never been so excited to workout. The trainers are all very motivating individuals and keep you pushing until the end. They keep a very personal relationship with all of their members and still manage to get you in and out on time. The trainers are all very knowledgeable. I could not ask to be part of a more committed group of individuals and would HIGHLY recommend their program. Pros: Quick results and attentive trainers more
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Amazing Workout! 5/17/2010

Sidney and Cary were highly spoken of and referred to me through a family member. \r I was a bit apprehensive about starting an intense training program as I’d never done any formal training before. \r It was evident that all the team members at Health Palace have established knowledge in nutrition and fitness, have positive work ethic and always provide positive reinforcement. This is an excellent personal training gym and I highly recommend it to anyone who is serious about improving their physique and empowering themselves. \r You'll feel and see great changes!! Pros: Provide Positive Reinforcement... Cons: You will feel frazzled but Energized!! more
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Amazing Workout! 5/17/2010

Sidney and Cary were highly spoken of and referred to me through a family member. I was a bit apprehensive about starting an intense training program as I’d never done any formal training before. It was evident that all the team members at Health Palace have established knowledge in nutrition and fitness, have positive work ethic and always provide positive reinforcement. This is an excellent personal training gym and I highly recommend it to anyone who is serious about improving their physique and empowering themselves. You'll feel and see great changes!! Pros: Provide Positive Reinforcement... Cons: You will feel frazzled but Energized!! more
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THEY ARE THE BEST!!!! 5/14/2010

Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family. I will recommend them 100%. Pros: BEST TRAINING SESSIONS IN TOWN more
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THEY ARE THE BEST!!!! 5/14/2010

Excellent service, great people, they care for you.. My body has change so much since I started working out with themlike 90 %. I love Cari and Sidney they treat you like family. I will recommend them 100%. Pros: BEST TRAINING SESSIONS IN TOWN more
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Do you want to get in shap? 5/13/2010

I have worked out in a lot of gyms with a lot of trainers but this gym by far beats all of them. You will never get the same workout ever. It's fun and intense at the same time. Your body will change fast, I highly recommened giving it a shot. Pros: Your body will change fast Cons: gotta like to workout more
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Do you want to get in shap? 5/13/2010

I have worked out in a lot of gyms with a lot of trainers but this gym by far beats all of them. You will never get the same workout ever. It's fun and intense at the same time. Your body will change fast, I highly recommened giving it a shot. Pros: Your body will change fast Cons: gotta like to workout more
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Intense Workout!!!!!! 5/9/2010

Sidney, Cary and there team of trainers are the best trainers if your looking for hardcore training. This gym means business if you want great results either to bulk up or lean out this is the gym to come too. They will push you until you want to scream, the diets that they give you are a little strict but in the end when you see results its worth it. Not only do they have the best personal training classes but i have to say the best spinning class i""ve ever done in my life. The best thing about this gym is that they are affordable, give intense workouts and are always there for any nutrition or training questions you may have. Pros: you will look and feel great Cons: you will be exhausted more
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Intense Workout!!!!!! 5/9/2010

Sidney, Cary and there team of trainers are the best trainers if your looking for hardcore training. This gym means business if you want great results either to bulk up or lean out this is the gym to come too. They will push you until you want to scream, the diets that they give you are a little strict but in the end when you see results its worth it. Not only do they have the best personal training classes but i have to say the best spinning class i"ve ever done in my life. The best thing about this gym is that they are affordable, give intense workouts and are always there for any nutrition or training questions you may have. Pros: you will look and feel great Cons: you will be exhausted more
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Great Workout!! 4/27/2010

Awesome gym! Great workout! The trainers mean business here. The work out is intense, the trainers will push you and you will feel like you can't do it but it is all worth it in the end. You will feel great! I highly recommend this gym to those who are serious about working out! Pros: You will look and feel great! Cons: You will be exhausted after the workout! more
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Great Workout!! 4/27/2010

Awesome gym! Great workout! The trainers mean business here. The work out is intense, the trainers will push you and you will feel like you can't do it but it is all worth it in the end. You will feel great! I highly recommend this gym to those who are serious about working out! Pros: You will look and feel great! Cons: You will be exhausted after the workout! more
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One-stop Shop with Great Results 3/21/2010

I have been working out with Cari and Sidney since last year. I started shortly after my husband had been working out with them. He was so pleased with their personal training and expertise. We have been with many personal trainers, but Cari and Sid are a one-stop shop. Not only are they experts in personal training, and have the experience to prove it, but they offer a nutritional benefit to the whole package. They are highly educated on the proper supplements and provide you with an individualized diet to get you to achieve results. No matter how in shape or out of shape you are when you start, they get you to see results and in the end you feel and look terrific! You can certainly expect an intense workout, pushing your limits Pros: Comprehensive Cons: A tough workout that tests your limits more
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Miami Personal Trainer, Boot Camp Instructor, and Spinning Classes

Editorial

  • Certified trainers at this nutrition and fitness center provide customized programs and meal plans along with supplements to promote health.

  • 7/17/2006 Provided by Citysearch
Additional information
  • Hours: By Appointment Only, please call!
  • Payments: Visa, Discover, Master Card, American Express
  • Neighborhoods: Tamiami, Glenvar Heights
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