Form Fitness Personal Training

Cameron is an outstanding trainer and I enjoy all of our sessions together. He carefully plans out our sessions and ensures that our workouts are challenging. We rarely repeat the same exercises, which helps to keep me engaged. Cameron never makes me feel guilty or self conscious about my fitness level. He just continues encouraging me and helps me to become the best I can be. Cameron is extremely professional. He never misses an appointment and is never late for our meetings. He is also willing to work with my busy schedule, which is greatly appreciated. more

11 years ago, I took a fall on the golf course and separated my shoulder. The surgery failed to repair the damage, leaving me unable to lift my arm higher than my chest. It took me 18 months of intense physical therapy to get my range of motion back, and I didn't want to lose it. My physical therapist told me to call Form Fitness, and I'm so glad I did. I've been training with Form Fitness for 9 years now. I'm 81 years old, and I still shoot in the 70s from the regular tees. I owe it all to what Form Fitness has done with me. I play golf 4 days per week, and I train with Form Fitness twice per week. In fact, I will likely give up golf long before I stop training with Form Fitness. more

I highly recommend Form Fitness and Cameron for personal training. I started with Cam 6 months ago. It was my first time with a personal trainer. I knew I needed motivation to exercise as my work/family always provided me with reasons why I could not fit exercise in. I like working with Cam as he keeps me going even when I want to fall asleep on the treadmill at 530 am....As a single mom, I have a hectic work/family life, but I am now finding the time to work on myself. Cam has been flexible with my scheduling, if I need to switch a day, Cam finds time to fit me in during the week. I never go through the same routine, he always keeps it interesting. He also pushes me to do things I did not think I could. Since starting six months ago, I have noticed an increase in both endurance and strength. I often flex my newly found muscles for my kids who call me ""strong mom"" as Im now the one lifting heavy items, not them. I realize I have a way to go, but am committed to turn this almost middle aged body around. I highly recommend using Form Fitness, the money is worth it. Just dont let Cam dance for you! (jk Cam in case you read this) 5 stars! more

I started training with Cameron in the spring of my senior year at Duke, which meant driving from Durham to workout in Raleigh. Having been involved in sports most of my life, I never really thought I needed a personal trainer, but because I was considering competing in a beauty pageant, my mom thought it would be a good idea. Eventually the beauty pageant plans fell through, and, while my mom suggested going back to working out on my own, I was persistent in continuing my training with Cameron. It sounds silly, but my training sessions had become like therapy to me. Not only had I lost ten pounds and felt better physically, but working out with Cameron always seemed to put my mind at ease. Not only does Cameron have an excellent skill set in personal training, but he is also an excellent person, who you will feel at ease around and able to talk to about whatever is on your mind. I jokingly call him my life coach and genuinely look forward to training with him. I believe that a lot of people avoid working out because they don?t like the feeling of working out in front of others in a gym and the results aren?t worth the effort. With Form Fitness you have the option of working out in a private studio all to yourself and it will be worth it. For six months I drove from Durham to train with Cameron and would still be doing it had I not relocated closer to Raleigh for my job. If you?re looking to improve your fitness and overall health, I highly recommend trying Form Fitness. more

Being new to the Raleigh area I needed a personal trainer, had worked out with one but wasn't quite up to par with what I was looking for. I am very picky and had specific needs. I literally stumbled across formfitness on the internet, called the number, and Cameron called me back within hours to set up our first free session. I was hooked immediately, Cameron and all his staff members I met are top notch and definitely hand selected individuals. I only ever work out with Cameron and was always very pleased, his diverse knowledge of exercises other than mere weight lifting gave me something new and interesting to look forward to on our visits. Pros: Privacy, One on one, trainers wide range of knowledge more

I don't have a lot of experience with other personal trainers in the area, but I can't imagine any being much better than Form Fitness. I initially approached the idea of hiring a personal trainer with a great deal of skepticism. After all, how could paying somebody to tell me what exercises to do be that much better than just getting out there and exercising on my own? But I had determined that this was one area of my life that I was going to get under control and my own attempts up to this point had been less than exemplary. So I took Form Fitness up on their free consultation/training session and the rest is history. more