I have been on many diets before and every time I lost weight, I gained it all back and even more. I had my 4th surgery on my knees in a year and a half. This last one in June, 2010 had me in a cast for 6 weeks and then in a brace for 10 weeks. I couldn't do anything except sit with my leg elevated. Consequently, I gained about 20 lbs. in just 4 months. Due to the pain in my knees for many years, it affected my back. I started seeing my chiropractor and he referred me to the Diet Center. I lost 21 lbs. in 7 weeks and lost 21.5 inches in 5 weeks. Thank you Diet Center.
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