I have been coming to Deez for the past 2 yrs. I have never been one to work out.They make working out fun but you definately are working your total body. I noticed results so fast. Never did I see that at a gym or want to stay long enough anywhere else. I love the fact that it is like having a personal trainer with you the whole time. The class sizes are very small and intimate, so you don't feel akward or like you are in a meat market. I would recomend this facility to everyone. They also have kid programs, yoga, mat classes for all ages.Ladies take some (me time) and do something for yourself and not feel guilty.
Pros: Great people and location
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