I attended yoga classes here for many years. When I began my practice, I had insomnia, was physically weak, had low self esteem, and had lyme disease. After taking the classes and the self-improvement workshops, my life miraculously changed. Within 3 months, I lost weight and my insomnia was gone. I felt stronger and had more endurance. I was not getting viruses or colds anymore. Within a year, my body was free of aches and pains, associated with lyme. I became 100 times more flexible (from not even reaching my hands to my knees to curling my hands over my toes!) and all of my lyme symptoms were GONE! My self esteem improved so much that those who knew me all asked what I was doing because I was a better person overall. I really conquered all of my problems, and it is really all due to Dahn Yoga. It was the only change I made in my daily routine.
The care there is personalized and customized. When I had questions, the instructors were quick to answer. If they did not know, they were sure to get back to me within a few days, no more than a week. I feel at home and very relaxed in the studio.
Pros: expert & friendly staff, relaxing & stress-free setting, reasonable prices, flexible scheduling
Cons: none
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