You can go to a big franchise gym, pay the application fee, administrative fee, sign the almost impossible to get out of contract, pay your monthly fee and come and go pretty much unnoticed. Ever wonder why so many people have big franchise gym memberships that they don't use?
At CrossFit RDU, we believe in training you the same way elite athletes train, using constantly varied, functional movements done at high intensity to improve your fitness and wellness.
Our coaches are not new to CrossFit. Our program manager has been a CrossFitter since 2006 and a life-long athlete. This gives us the experience to challenge the elite athlete, scale for the beginner, and everything in between. It?s your responsibility to come to the gym, but it?s ours to keep you challenged and coming back. We take that responsibility seriously.