Citywide Superslow Strength & Fitness provides high intensity personal training that is proven to be among the fastest way to reach your fitness, health, and weight loss goals.
Certified SuperSlow® instructors provide one-on-one strength training using this highly effective and original protocols. Exercises are performed on specialized MED-X equipment that allows for slow, frictionless movement and full range of motion under controlled speeds.
We strive to provide our clients with the quality of training and support they need in attaining their goals. Each aspect of our workout is closely supervised by our professional instructors.