Over 7 years experience in the fitness industry. Providing a high level of training with Certifications from the National Strengh and Conditioning Association, American Council of Exercise, and Yogafit.
Offering private and semi- private personal training sessions either in my in-home studio or at your own home. If you would rather workout on your own have a wellness plan created for you. If you just need a little push and extra motivation and accountability telephonic wellness coaching services available as well.
Sessions scheduled based on trainer and client availablility.