Active Brand Counseling, led by Rebecca Brand, LCPC, provides personalized therapy in Glen Carbon, IL, specializing in eating concerns, self-esteem, anxiety, depression, and relationship challenges. The practice integrates traditional talk therapy with light physical activities such as walking or puzzles to enhance engagement and promote well-being. Rebecca creates a supportive and tailored approach to help clients navigate life's challenges, improve mental health, and foster personal growth. Whether addressing emotional struggles or developing coping skills, Active Brand Counseling offers a unique, interactive, and client-focused therapeutic experience.