I have worked with Wolly Wolcott for almost a year now and I cannot say enough good things about him. We used to work together in Cool springs and when he switched to working full time at Next Level I followed him because I believe in the work he does. When we started working together I went in for weight loss, and to be over all healthier. I wanted to work with a personal trainer because I knew that I had to have someone expecting me in order for me to get myself in the gym but also to show me how to properly do the exercises. To work on the weight loss we focused on strength training because the more muscle you have the more fat you will burn. We also addressed nutrition and how that is also very important. One of the many things I love about Wolly is that he believes that there is no reason you have to kill yourself in order to get a good work out. A lot of group classes that I have gone to have me laying on my back at the end, which is not enjoyable. Needless to say we go in, have a good time and still get the job done. I also love that Wolly is encouraging without being overbearing or pushy. He really cares about the wellbeing of his clients and wants to see them succeed. As a result to working with him I feel stronger, move better, look better and am more aware of how to treat my body right. There are many more great things I could say about Wolly but I would encourage you to find out for yourself how great of a trainer and person he is.
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