I joined health palace a couple months ago and I must admit that this place will change your life. The trainers actually care about your well being and are very supportive. They give you the diet you need to achieve your goals and actually take the time to explain anything you may have a question on. Everyone makes you feel welcome and you never feel out of place (even when you are like me and walk in completely out of shape and approximately 60 lbs overweight). It is the only place that I have ever seen that everyone from those completely out of shape to those that have been working out their whole lifes can really benefit from going. \r
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When it comes to working out they make sure your form is correct and that you will get the results that you need. They will take whatever time you need to complete the work out for the day and are not rushing you out the door after an hour. Most of the time taking you to a place you yourself never thought was achievable. \r
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I began here just for their bootcamp (Cari is definitely the best in town) and eventually moved on to training with them as well (all of the personal trainers are outstanding). I lost 22 lbs in the first 5 weeks and am still currently amazed at what I am able to achieve every time I walk in the gym. \r
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Whether you are interested in their bootcamp, spinning or personal training I can guarantee that hands down they are the best. However get ready to really work and be constantly pushed beyond your limits.
Pros: very clean and hygenic, great trainers, full body work out
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