For years I have been shopping there for vitamin, mineral and herb capsules for lower prices. I have a membership card so I don't miss out on specials. For every 10.00 I spend. I get .50 for a future purchase. Often that's 3.50 or 4.00 in a coupon form that comes in the mail. Sometimes Red Plum has small blue, excellent coupons I use there. I do buy my calcium supplements elsewhere, but that's about all. I like to get most of my supplements separate, Vits. A, C, E; potassium, selenium, etc. I especially like their Psyllium husk capsules. The main ingredient in it is like Metamucil, but whether in powder or capsules, there are no colorings, flavors or other junk added. Learn how to use it, and it will help you with diarrhea or constipation problems. It's a fiber. The staff are knowledgeable. They have books with information they and I need. You probably know that there are also restaurants and shops in the same building and a theatre.
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