The Fit Lab was found in June 2015 by two individuals with the sole desire to provide first class personal training at a fully amenable training studio alongside the gold-standard of fitness testings to the greater San Diego area. The founders, Sean Pangelinan and Keith Miles, wanted to provide a facility dedicated for personal training to help others. Sean was a former Olympic Canoer turned personal trainer. Keith a successful entrepreneur. Back story, Keith was the typical overweight businessman trying to turn his health around. After he successfully lost 100 lbs on his own, he seeked professional help by Sean. Sean educated, motivated, and inspired Keith to get from 230 lbs to 199 lbs, a weight that Keith could not ever remember being. Keith wanted to help others experience the successful health transformation he had. Sean wanted to start his own gym to transform more. Together they formed The Fit Lab.