Ever heard that saying where there is a will there is a way?!?! KatFire Fitness is THE WAY TO GO!! If you have the will, the drive and the intestinal fortitude YOU+KatFire will 'GET ER DONE!! KatFire Fitness offers great programs that will meet your fitness needs whether its learning how to put your foods together, to training, toning, losing weight; it changes your life and outlook from a mental and physical perspective. Katina David (owner, CEO, trainer of KatFire Fitness) is not only a dynamic teacher, but she's also thorough. I recently joined Katina's Burn the Fat and Change Your Attitude Program which consist of a 4 month training program where you train with her for a hour 2 days a week, plus you get a nutrition class for the 1st 6 weeks. I can honestly say I have learned a lot in the past 3 weeks that I have been attending the nutrition classes and have seen a change in not only my body but in my attitude as well. There was a day where i would be the one complaining about working out, or having to do any type of training. Katina keeps it simple, yet fun, which in my opinion gives you a hunger for more; well at least for me. The other thing I LOVE about KatFire fitness is it is affordable. Before i joined KatFire Fitness I was searching for a trainer through my gym, on websites through friends the whole nine yards and everywhere I looked, the drawback to the other places i looked up was the cost; Lets be real folks we are in a recession, and even though your health is important if you had to choose between a trainer and paying a light bill nine times out of ten your going to pay the bill and put your fitness on the back burner.
*pause..think..*
OoOooH her studio is located right off of beltway 8 which is convenient; its just past Lone Star College Greenspoint Center. From my experience with Katina so far all of my sessions have been informative, productive, and fun; and truly working out isn't something that I normally would consider fun... <<--- that's the attitude change part of the program. =] Enough rambling though, so many good things to say.. Really in a nutshell SHE'S FRICKIN AWESOME!! If you are serious and truly ready to take that step to Burn the Fat and Change Your Attitude I can guarantee she will give you the tools you need to succeed!!
-A satisfied customer currently on the journey of Burning the Fat and Changing MY Attitude
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