I loved going to the Pilate's class last Wednesday evening. Both Kristen and Neil graciously met me as I arrived and patiently listened to my ""story"" of knee injuries, etc. Of course, their beautiful bodies are enough incentive to get working, but it was easy because of the personalized instruction and guidance. It is obvious how knowledgeable they are in physiology and good, safe, effective exercises and stretches. The facilities are spotless and well lighted. It was a wonderful experience, and I recommend it for anyone... young or old!
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