I was getting to a weight I did not want to be at when a friend talked me into trying Casey's Fitness Bootcamp. It was the HARDEST thing I have ever done (and yes, I have given birth to a child) I swore I would NEVER do that again. I was out of shape and thought I would drop dead right then and there. I followed his meal plan to the letter (because if I was going to work that hard and kill myself, I was going to get the maximum results). That was 2 1/2 years ago. I have been doing his bootcamps on and off and have discovered no program gets the results his does. I have dropped 3 sizes, and feel great! If you want results, this is the program for you!
more