John Sitaras and his team are extremely knowledgeable and dedicated to helping you go beyond any goals you set for yourself. I went to John hoping to lose a couple of inches around my waist and ended up getting in the best shape of my life. John and his team will work with you one on one to create routines that are custom tailored just for you. The Sitaras Method has literally changed my life, I cannot recommend it highly enough.
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